WebUSA Today reported that adults who apply that 150 minutes per week rule to their own lives usually walk around 7,500 steps per day. Even Fitbit, a fitness tracking device known for counting steps, doesn't necessarily recommend 10,000 as the be-all-end-all step number. Starting with a 10,000-step goal immediately set me up for a huge challenge Web21 nov. 2024 · Steps in a mile (for avg height and weight) 1 mile = 2,000 walking steps 1 km = 1,250 walking steps 10,000 steps = around 5 miles How many miles is 20000 steps? 20,000 steps equate to about 10 miles. As the stride length of each person varies, this needs to be factored in for an accurate calculation. A fema… How many miles is …
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Web15 mrt. 2024 · For the average person, a 10,000-step goal is approximately 4 to 5 miles. That’s 6.4 to 8.0 kilometers. It’s less if you have a short stride and more for a long stride. A typical step length is 26 to 30 inches (2.1 to 2.5 feet). A person with a step length of 2.1 feet will walk just under 4 miles for 10,000 steps. WebLet’s assume that each step is a foot, so 3 million feet which is roughly 568 miles, the distance from NY to Greensboro, NC plus 32 miles extra. Anthony Madden Writer for … dwass-steel-critchlow-fligner 方法
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WebAccording to an estimate typical healthy adult walk at a speed of 3 to 4 miles per hour, Or we can say that it takes around 15 to 20 minutes to cover 1 mile.So to cover X miles it … Web29 okt. 2024 · How many steps are there in 3 miles? Walking 3 miles means taking around 6-7 thousand steps. The exact number depends on the individual’s height and stride length. If we assume an average stride length (2.2 ft for women and 2.5 ft for men), 3 miles will take 6,336 male steps and 7,206 female steps. How many miles are in 10000 steps? dwast18010