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Broccoli Description, Nutrition, & Facts Britannica
WebBroccoli is a vegetable and falls under the classification of what is known as flower head vegetables. These are vegetables that look like flowers with thick stems. The heads only … WebCruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as … fyle download
High protein vegetables: The top 10 and how to eat them
WebBotanically broccoli is a vegetable and not a fruit. All parts of the broccoli such as the stem, flowers, and leaves require cooking before we eat them. Therefore, in culinary … WebFeb 15, 2024 · High in dietary fibre and a number of vitamins and minerals, including potassium, folic acid, and vitamins A, C, and K, broccoli is a nutritious vegetable and … WebAny vegetable or 100% vegetable juice counts as part of the Vegetable Group. Vegetables may be raw or cooked and can be fresh, frozen, canned, or dried. They can be whole, cut-up, or mashed. Vegetables are organized into 5 subgroups based on their nutrients: dark green; red and orange; beans, peas, and lentils; starchy; and other … glass bedding a synthetic rifle stock